Let’s talk about anxiety disorders
The taboo around mental health has, in large part, lifted lately, which is undoubtedly a major relief to many. However, for a long time, ‘depressed’ was the blanket term used to refer to most people who experienced a general mental health issue. While depression is a serious concern, it’s not the only one. Anxiety disorders are every bit as common, but much less understood. What is anxiety disorder? Anxiety disorders, rather than a single disorder, is a family disorder that […]