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The Best Outdoor Activities To Improve Mental Health

Uncategorized

The best outdoor activities to improve mental health

As we navigate the hustle and bustle of daily life, outdoor activities are vital escapes for our mental well-being. Immersing ourselves in nature rejuvenates our spirits and fortifies mental health. Redefine your purpose, find yourself in nature’s embrace, and improve your mental health with one of these outdoor activities. Hiking and nature walks Nothing compares to the serenity that envelops you amidst the whispers of the forest. Nature therapy, like a stroll or hike through greenery, can lower stress and […]

todayFebruary 19, 2024 53

business

Business News

Getting your business on the right track

Every business faces challenges at some point. You may have had good momentum at one point but have hit a roadblock. The good news is that it’s never too late to head back to the drawing board and make changes. Now is your opportunity to re-evaluate and see what you can be doing better overall. Here you can learn about some ways to get your business back on the right path. Revisit your business goals A good place to start […]

todayFebruary 16, 2024 74

ECHL Bloomington Bison

ECHL

Bloomington, ECHL welcome newest expansion team

BLOOMINGTON – The City of Bloomington and the ECHL welcomed the Bloomington Bison as the latest expansion team during a press conference held Wednesday, January 24, 2024. This announcement reintroduces professional hockey to Bloomington and signifies the league’s growth as it expands to 30 teams. On January 16, 2024, the ECHL revealed that the League’s Board of Governors had approved Bloomington to join the ranks. The confirmation of the 20-year lease was approved during a special session of the City Council […]

todayJanuary 24, 2024 49

ancient food

Columnists

QUINN MINUTE: Really ancient food

Sometimes I wonder how our ancient ancestors survived without foods like breakfast cereal and ice cream. But maybe they didn’t realize what they were missing, because pre-historic television commercials got such poor reception. Seriously, consider the paleolithic period, which covers about 2.5 million years. Up until 12,000 years ago, these folks were hunters and gatherers. They just kind of wandered around, searching for fruit, vegetables, and slow animals that looked tasty. Their housing was basic. They lived in huts, teepees, or […]

todayNovember 4, 2023 50

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