Your Health

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mental muscle

Your Health

How can Americans fight declining mental muscles?

Even though the U.S. has the top universities and research institutions in the world, it is struggling to fight a decline in collective mental muscle. People are getting trained at a higher rate than ever, but worrying IQ statistics show that basic reasoning abilities are declining over time. The Flynn Effect was the name given to the observation that general intelligence measured on IQ tests was rising with time over the 20th century. People appeared to be getting smarter as […]

todayJanuary 9, 2024 59

brain power games

Technology News

Boost your brain power with cognitive games

We've all heard the phrase "use it or lose it", but it applies just as strongly to your brain! Just like your muscles need exercise, so does your mental capacity. There are game offerings designed to stimulate both areas. Do you remember sitting and playing Minesweeper offline as a kid? Most people remember sitting to play games before they went live online and you can still do this now if you want to! Computer games are fun and they’re a […]

todayNovember 30, 2023 25

heat

Food & Drink News

Heat stricken citizens get used to new norms, coping strategies

It’s hard to deny that many areas of the mainland U.S. is suffering from one of the most intense heat waves in recent times. However, while extreme weather conditions are more likely to remain the norm from here on out, it’s true that citizens are using all methods they can to contend with the weather. Some of these solutions require investment. Perhaps some make use of enhanced sun exposure. Some have calibrated jury-rigged solutions that help take the edge off […]

todayJuly 21, 2023 57

anxiety health

Your Health

Let’s talk about anxiety disorders

The taboo around mental health has, in large part, lifted lately, which is undoubtedly a major relief to many. However, for a long time, ‘depressed’ was the blanket term used to refer to most people who experienced a general mental health issue. While depression is a serious concern, it’s not the only one. Anxiety disorders are every bit as common, but much less understood. What is anxiety disorder? Anxiety disorders, rather than a single disorder, is a family disorder that […]

todayJuly 17, 2023 28

hospital health

Your Health

Making hospital patients more comfortable

No one wants to be in a hospital if they can avoid it, right? Unless you’re working as a doctor or a nurse, you don't have any inclination to be in a hospital and you’d work to stay out of one if you could. Most people are in hospitals because they are either visiting someone or they are sick themselves, and you want to do all that you can as a hospital manager to make people as comfortable as possible.  […]

todayJune 20, 2023 451

Your Health

Four ways healthcare is improving

There’s no shortage of bad news out there. But it’s important to remember that humans are improving in a variety of ways that also matter. For instance, a higher percentage of the world’s population now goes to schools, and you are also less likely to be the victim of a violent crime than at any point in history.  Healthcare is certainly improving. The quick, collective response to the COVID-19 pandemic, which saw a vaccination rolled out in record time, could […]

todayDecember 14, 2022 18

athlete

Your Health

Eight tips to becoming a better athlete

It's no secret that becoming a better athlete requires hard work and dedication. But it's also not a secret that with the right tips and advice. Anyone can become a better athlete, regardless of age, experience, or fitness level. Whether you're just starting out on your athletic journey or you've been competing at the highest levels for years, read on for some helpful advice! Set clear goals as an athlete One of the most important steps to becoming a better […]

todayDecember 13, 2022 20

mental health

Your Health

Getting your mental health back on track

It's normal to feel off after a traumatic event. Your life has been turned upside down, and it feels like you'll never get back to your old self again. But that's not true! With time and patience, you can get your mental health back on track. That said, this blog post will discuss ten tips that can help you do just that. Don't isolate The first and most important thing to do is to avoid isolating yourself. It's tempting to […]

todayNovember 8, 2022 34

jasemedical

Advertorial

JASE Medical is disrupting the medical industry

How a medical kit can help you in natural disasters and life-threatening situations

The following article is sponsored by JASE Medical. Disclaimer: Heartland Media Group of Central Illinois dba Heartland Newsfeed is a partner with JASE Medical. You can take advantage of a promotion we're doing in partnership with them to save $10 off your order. Go to their website and use the promo code HEARTLAND10 for your discount. We earn a small commission from the sale, which helps offset our operating costs at Heartland Newsfeed. Not a prepper? You are not alone. […]

todayOctober 13, 2022 24

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