Your Health

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medical bills person holding money and pill bottle

Your Health

Four money-saving hacks for medical bills

Financial burdens are something that can take a toll on one’s life. This is especially the case within the medical field. Medical bills can weigh a person down, even if they have insurance covering their back and keeping their money safe. From deductibles to unexpected charges and complicated billing codes, many people end up paying way more than they need to. There is good news here, however, and it’s that there are many ways to make medical expenses more manageable. […]

todayFebruary 28, 2025 37

life after loss

In Your Home

Embracing life after loss to new beginnings

Losing someone special is really tough. Not only do you have to navigate through a sea of emotions, but there are also those practical bits that need handling—like what to do with their room, clothes, everything. It’s about balancing holding on and letting go, between memories and future hopes. Honoring memories with a purposeful space So, let’s talk about transforming spaces. First things first, a death clean up company can step in—handling things sensitively and professionally. It’s like they prepare […]

todaySeptember 22, 2024 98

mental health first aid

Columnists

BURCHAM: Mental Health First Aid increasing awareness

Nearly one in five adults live with a mental illness. Many of those who struggle with a mental health challenge do not seek help for a variety of reasons. I have been trained since 2021 to be a facilitator for Mental Health First Aid (MHFA), which is a training for participants to learn how to help someone experiencing mental health difficulties. It teaches a five-step process that includes communications skills and offering resources to encourage help-seeking. Multiple research studies have […]

todayAugust 11, 2024 103

health

Your Health

What research labs are doing to tackle global health crises

There’s one thing that patients and health care professionals can agree on since the COVID-19 pandemic, there’s been an even bigger push in the medical field. Just think about it for a moment: private medical practices are now incorporating telehealth services for patients who lack the time or lack of means to visit their doctor, pharmaceutical delivery services are now reaching rural areas, and it’s even easier to buy health-related tests online and in stores and get results in minutes.  […]

todayMay 12, 2024 81

morning routine

In Your Home

The perfect morning routine to gear you up

Whether you’re headed to work for the day and want to make sure that you’re in the right mental space for it, or you have a day of looking after the kids and need just a moment to yourself, having a good morning routine can be important. Here, we’re going to look at a few tips to help you achieve the morning routine that works best for you. Make sure that you eat in the morning Breakfast is the most […]

todayJanuary 10, 2024 53

health wellness

Business News

Businesses are prioritizing health with the power of wellness

The days when employers considered prioritizing employee health as simply a humane gesture are slowly fading. Today, businesses are realizing how immensely staff health (mental and physical) contributes directly to business performance, and are taking the necessary steps to promote wellness in their workplaces. Recent statistics show that as of last year (2023), a whopping  81% of employers incorporating wellness programs now prioritize stress management resources for their workforce. A healthy workforce is more engaged, focused, innovative, and productive, boosting […]

todayJanuary 10, 2024 42

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