Ways your eye health could change after 50

It’s an unfortunate truth that our bodies weaken over time. Aging brings many surprises, including some of these ways your eye health could change after you turn 50. Read on to learn more about common age-related eye conditions and what you can do to prepare yourself.

Presbyopia

Have you noticed it’s harder to read small print up close? That’s presbyopia, a natural stiffening of your eye’s lens that affects focusing. Most people first realize this change when they start holding menus at arm’s length or needing reading glasses. Fortunately, the solution is simple. For example, you might need bifocals or prescription lenses to restore clarity.

Dryness

Do your eyes feel gritty or irritated? Aging can reduce tear production, which leads to dryness. Staring at screens or sitting in air-conditioned rooms can worsen this discomfort. Luckily, over-the-counter artificial tears and humidifiers often relieve symptoms. Staying hydrated and blinking more intentionally also preserve your eyes’ moisture.

Cataracts

Cloudy vision may mean cataracts are forming. They develop when your eye’s lens becomes opaque, making colors duller and light appear hazy. Cataracts progress gradually, but they’re treatable with surgery, which replaces the cloudy lens with a clear, artificial one.

Glaucoma

Glaucoma is a condition that increases pressure in the eye, damaging the optic nerve and potentially causing blindness if untreated. This might sound scary, but routine eye exams catch glaucoma early, and treatments like prescription eye drops or laser therapy can protect your vision.

Worse color perception

You might notice colors appearing less vivid or even slightly altered. This change happens because the lenses in your eyes yellow with age, affecting how you perceive hues. While there’s no cure, understanding this normal change can lessen frustration when greens don’t pop like they used to.

Increased light sensitivity

Bright lights or glare from oncoming traffic might bother you more than before. This is because the aging eye struggles to regulate light effectively. Fortunately, this issue also has an easy fix. Just wear polarized sunglasses or anti-glare lenses to reduce sensitivity.

Your eye health could change in a few ways after you turn 50, and that may feel unsettling. But knowing what to expect empowers you to address concerns early. And don’t forget to schedule regular eye checkups and keep up with healthy habits.

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