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Clutter can be described as a disordered heap or mass of objects. When we think about what qualifies as clutter it can mean different things for different people. For example, magnets on a fridge could qualify as clutter to one person but to someone else, it wouldn’t be. Clutter is very subjective!
Just in time for Spring cleaning, Illinois Extension Educator, Emily Harmon has written a great article on clearing the clutter that I would like to share with you. Emily says: As the time change just happened, I took the opportunity to declutter my kitchen table. Does anyone else have a spot in their house that just becomes a catch-all for everything? My family and I have fallen into the bad habit of throwing stuff on the kitchen table that doesn’t have a permanent home. As I started going through the things, papers, coats, and more I went through a process. I asked myself:
Asking myself these questions helped me make decisions about items that we all were avoiding. I’m happy to report that I successfully cleaned off the kitchen table. I put items back in their permanent homes and threw items away that I no longer needed or were broken! It felt so good to see my clean kitchen table. Now I need to stick to it!
Staying or getting motivated is something I always struggle with! We all get so busy that sometimes important tasks fall by the wayside. My kitchen table is a prime example. I am now constantly fighting the urge to just sit something down there. But I have to remind myself how nice it looks, and I can just put the item back in its home! It’s always easier to keep something clutter-free than to clean up the clutter.
Some strategies to keep the clutter clear include:
In addition to these strategies, you can set SMART goals to help get yourself focused, and you can start achieving! We know from research that writing your goals down or visualizing them helps us make the goals more achievable. SMART stands for Specific, Measurable, Agreed Upon, Realistic, and Timed. Frame your goal so you can focus on a specific cluster area. Use the chart shown in the original article on our Family Files Blog to help you think through your own SMART goal!
Here are some resources to help you think through where you may want to donate your items:
For more information on University of Illinois Unit 19 programming and to read more helpful articles, visit our website at https://extension.illinois.edu/ccdms , call us at (217)345-7034 or contact Cheri Burcham at [email protected] Also visit the Family Files Blog at https://extension.illinois.edu/blogs/family-files
Cheri Burcham is responsible for family life programming in the counties of Coles, Cumberland, Douglas, Moultrie, Shelby and other parts of east central Illinois as needed. Cheri’s emphasis is on healthy lifestyles throughout the life span which include family relationships, communication, caregiving, stress management and human development including early childhood and healthy aging. Her passion is to help people to be their best selves and to promote a healthier, independent older population.
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Written by: Cheri Burcham, University of Illinois Extension
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